• Posted :   Nov 24th, 2009

    yogaThere are many ways of enhancing beauty. Many cosmetics make up, jewelry and accessories are used regarding the same. But they all are temporary and as soon you will take them out will again look like before. Natural beauty is the only thing that remains with you at all times. Your every effort should be towards attaining natural beauty. Ask any super model or celebrity what you do for looking beautiful and there only answer will be natural methods like exercise, walking and above all YOGA.

    Yoga is the art of meditation that not only enhances beauty but has touched everything. It is considered for tranquility, fitness and health concerns, weight loss, devotion, concentration, spiritual enlightenment, ego-shedding or beauty. In all yoga is much effective. Thus redefine your beauty with the help of yoga.

    Yoga brings great grace to personality. Beauty attained through Yoga lasts forever and is not artificial like cosmetic surgery and other such means. It decreases flab of the body in a right manner and to the right extent. It is a very wonderful method to avoid ageing. The flexibility attained through Yoga also makes one feel good and thus look good. For going more deep into yoga how it helps in attaining beauty read the below written pointers.

    The foremost important thing that yoga does is relaxes your body and make you feel good about you. It is must because you cannot look good until you feel good. Asanas like Sukhasna and Shavasana helps you in achieving it.

    Beauty lies in healthy body. This is very true and yoga greatly helps out in it. It gives physical fitness and keeps mind and body healthy. It does so by removing toxins from the body.

    Yoga increases flexibility in the body thus makes you look younger.

    Yoga improves the efficiency of the immune system. Pranayams like Kaplabhati and Anulom- Vilom are great problem removing asanas.

    Yoga helps greatly in weight loss leading to imparting good posture thus making you look beautiful.

    Through yoga asanas and mudras the fresh oxygen we take in helps greatly in skin glow. Also brings great shine and unique affluence to appearance.

    Regular yoga brings contentment in your life which reflects on your face.

    Yoga delays ageing. Person who does yoga on regular basis remains young and active for quite longer than others who do not practice yoga.

    Tone your body and look beautiful naturally by doing yoga. It’s after effects are very beneficial to the body and for looking dazzlingly beautiful.

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